Check your screen for dead and stuck pixels, measure its real refresh rate, and see its resolution and colour support
Clean the screen, start the full-screen test and look at each colour from normal viewing distance, then up close. A dot that stays black on the white screen is a dead pixel; a dot of colour on black or on a different colour is a stuck pixel.
A dead pixel gets no power and stays black. A stuck pixel has a subpixel stuck on, so it shows red, green or blue all the time. Stuck pixels can sometimes be freed; dead ones usually cannot.
Sometimes. Running the flashing fixer over it for 10 to 20 minutes, or gently massaging the spot with a soft cloth while the screen is off, frees some stuck pixels. If it does not work, check your warranty, since many makers replace screens with bright stuck pixels.
Windows or macOS may still be set to 60 Hz, the cable or port may not support the higher rate, or a laptop on battery saver may be limiting it. Set the refresh rate in the display settings, use DisplayPort or a high-speed HDMI cable, and plug in the laptop.
It flashes very fast, so do not use it if you or anyone nearby is sensitive to flashing lights, and do not stare at it. For the screen itself it is harmless.